App #10 - Our Choice

I have to say that with all of the work in these last few weeks of school, I am really stressed and have to manage school work, test, and five games in the last fifteen days.  Being so physically tired has made my stress level even higher than normal so I am following the stress management technique of One Day at a Time.  My stress reducing technique is to write down each thing that is stressing me and work on the list every day.  What is interesting is that my list rarely changes these days with such a demanding game schedule and so little time for work and sleep. I am using my calender from my D's Due and Do technique to keep my head together and focus on what is do and when. I have used this calender all month and seeing my assignments and tests placed on the same page as my games has really helped.